NUTRITION SHOPPING COACH
Jennise Cannon, ND
“Let food be thy medicine and let medicine be thy food.” Hippocrates
What we put in and on the body is vital to optimal health. I will accompany you in the grocery store. The layout can be a trap to get you to buy certain items, not necessarily to your benefit. So, armed with this knowledge and how to avoid certain areas, we will identify where healthy items are located, various food categories, read ingredients and discuss why and which are healthier over another. Even some promoted “healthy” foods can be junk in disguise. We will navigate through food labels that can be confusing, and insider tips to put you on the road to a healthier shopping experience without breaking the bank.
1-hour session – $60 w/i the Saginaw area. Follow-up sessions – $45/hr.
Outside the Saginaw area, cost varies depending on distance. For instance, Bay City would cost a little more.